Are You Making Too Many Decisions in a Day?

Are You Making Too Many Decisions in a Day?

From the moment we open our eyes every morning, we are bombarded with choices. From small—what should I wear today or eat for breakfast?—to large,—how should I tackle this important work project?—we use up valuable mental energy making each decision. The concept of decision fatigue was first documented by social psychologist Roy F. Baumeister describing [...]